Reconnect Performance BLOG
Shoulder pain with overhead movement? Don't make these rehab mistakes
Jan 18, 2025
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Shoulder pain with overhead activity can really put a damper on things like crushing your upper body workout at the gym, throwing ball with the...
Improve SHOULDER PERFORMANCE by prioritizing these 2 things
Apr 07, 2024
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Whether you are dealing with pesky shoulder problems that flare up every so often, loss of range of motion, or you are just looking to keep your...
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